crossfitpushinweight.com
3/15/2019
Crossfit Pushin Weight – CrossFitWarm-up250M Stiff Legged Row 3 Rounds: 10 Kip Swings 8 Sumo Inch Worms 10 1-Arm RKBS (L/R) 10 1-Arm High Pull (L/R)MetconCrossFit Games Open 19.4 (Ages 16-54)…