crossfitpushinweight.com
2/8/2019
Crossfit Pushin Weight – CrossFitWarm-up3 Rounds: 3/3/3x Strict Press/Push Press/Push Jerk* 7x Arch to Hollow Swings 3x Strict Pull-Ups/Jumping/Ring Rows 10/7x Calorie Ski 3x InchwormsMetconT…