crossfitpushinweight.com
2/5/2019
Crossfit Pushin Weight – CrossFitWarm-up2 Rounds: 1:00 Ski Erg 7x Thrusters* 5x Arch to Hollow Swings 3x Pull-Ups *Working WeightMetconFrantasy Land (Time)21-15-9 Thrusters (95/65) Pull-Ups ~…