crossfitpushinweight.com
12/3/2018
Crossfit Pushin Weight – CrossFitWarm-up2 Rounds: 10x Overhead Squats (PVC/Empty Bar) 7x Arch to Hollow Swings (Bar/Rings) 5x Sotts Press (PVC/Empty Bar) 10x DB Deadlifts (50/35/20/10) 7x Pul…