crossfitpushinweight.com
1/30/2019
Crossfit Pushin Weight – CrossFitWarm-up2 Rounds: 5x Airplanes (Per Side) 7x Scap Pull-Ups 9x Calorie Row 7x Goblet Squats 5x Inch WormsStrength5x6 Single Leg Romanian Deadlift* -Rest :30-:45…