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Spartan SGX Training – Monday March 11th, 2019 at 7:00pm “Manmaker Strength”
Strength/Skill Double Kettlebell Snatch Complex 1 Double Kettlebell Snatch 1 Eccentric Rack Return 1 Double Kettlebell Push Press 1 Double Kettlebell Snatch 1 Double Kettlebell Thruster -1:30 Rest …