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Spartan SGX Training – Monday August 20th, 2019 at 7:00pm “Hot Tamale”
Hot Tamale (6 Rounds for reps) 2 Rounds: 3:00 AMRAP 500m Row Max Double Unders -3:00 Rest- 3:00 AMRAP 400m Run Max Double Unders -3:00 Rest- 3:00 AMRAP 28/20 Calories Assault Bike Max Double Unders…