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Spartan SGX Workout – Wednesday March 13th, 2019 at 7:00pm “Exhaust Pipe”
Strength/Skill Goblet Squat Tempo: 4211 Spartan SGX WOD Exhaust Pipe (AMRAP – Rounds and Reps) 12:00 AMRAP 15/12 Calorie Row 10 Box Jumps / Drop Squats off Box (24″/20″) 15 Kettle…