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Spartan SGX Training – March 9th, 2019 at 7:00am “Emblems”
Spartan SGX WOD Emblems (Time) For Time: 1 Mile Run 200m Kettlebell Farmer’s Carry (53#/35#) 200m Walking Lunges 200m Kettlebell Farmer’s Carry (53#/35#) 1 Mile Run