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Workout of the Day – Monday January 7th, 2019 “DT”
Strength Snatch On the Minute x 10: 1 Snatch Deadlift 1 Floating Squat Snatch* Minute 1 – 60% of 1RM Snatch Minute 2 – 63% Minute 3 – 66% Minute 4 – 69% Minute 5 – 72%…