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Workout of the Day – Saturday October 5th, 2019 “BB Saturday”
Metcon BB Saturday (Time) With partner/split evenly 400 Meter Farmers Carry 20 Burpee Pull-Ups 200 Meter Run 20 Wall Walks 200 Meter Run 40 4-Count Mountain Climbers 200 Meter Run 40 4-count Flutt…