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Spartan SGX Training – Wednesday January 9th, 2019 at 7:00pm “Baby Face”
Strength/Skill Wall Sit Wednesday (AMRAP – Reps) 3 Rounds: 1:00 Wall Sit (Rx+: 35#/26# KB) 0:30 Max Goblet Squats (53#/35#) -1:30 Rest- Spartan SGX WOD Baby Face (AMRAP – Reps) 10:00 AM…