crossfitpinnacle.com
3/15/2019
CrossFit Pinnacle Ocala – CrossFitView Public WhiteboardMetcon (Time)OPEN WORKOUT 19.4 FOR TIME 3 ROUNDS 10 snatches (95/65)(65/45) 12 bar-facing burpees -REST 3:00- 3 ROUNDS 10 bar muscle-up…