crossfitmadison.com
Week of June 3 – June 9
Monday CFM Life Pull Ups EMOM @ 2:00 for 6 sets Set 1,3, and 5 – 10 Pull ups Set 2,4, and 6 – 6 Chest to bar “Eighteen Wheeler” Workout Definition AMRAP 18: 12/9 Calorie Ass…