crossfitmadison.com
Week of April 8 – April 14
Monday CFM Life In 16min (E2:00), build to a heavy single Power Snatch. “Black and Blue” 5RFT: (15min cutoff) 5 Power Snatch (135/95) 10 Burpees CFM Comp Power Snatch On the 1:30 x 4 Se…