crossfitmadison.com
Week of February 11 – February 17
Monday Test 1min Max Calorie Assault Bike “Shut Down” On the 4:00 x 6 Rounds: 12 Dumbbell Power Snatches (50/35) or Barbell Snatches (75/55) 12 Burpees Over Dumbbell/Barbell 12 x 10 Met…