crossfitmadison.com
Week of February 4 – February 10
Monday Clean & Jerk For Load: (15min cap) #1: 3 reps @ 60% #2: 2 reps @ 70% #3: 2 reps @ 80% #4: 1 rep @ 90% #5: 1 rep @ 95% #6: 1 rep @ 100% “Funny Bone” 21-15-9: (15min cutoff) Ke…