crossfitlincoln.com
Tuesday 3.12.19
CrossFitLincoln – CrossFitA: Clean & Jerk (1,1,1,1,1,1,1,1,1)E:90 x 9 sets 1 Clean & Jerk Set 1: 80% Set 2: 85% Set 3: 90% Note-Rotate through 3 times.B: Metcon (AMRAP …