crossfitidentity.com
MONDAY 01.07.19
A.) Teams of 2 For Time: 1,200m row 20 muscle ups 40 hspu 80 synchro overhead squats (45/35) 40 burpee box jumps (24/20) 20 clean and jerks (165/115) 1,200m row *Sub 40 pull ups for mu *Sub push up…