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GWL 11/13/17
CrossFit Huntingdon Valley – GIRLS WHO LIFTBack Squat (3 x 5 @ 80%)Shoulder Press (3 x 5 @ 65%)GWL 11/13/17 (AMRAP – Rounds and Reps)6 Minute AMRAP 5 Situps 2 Pistol Squats ea…