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GWL 11/10/17
CrossFit Huntingdon Valley – GIRLS WHO LIFTDeadlift (2 x 5 @ 80%)Bench Press (3 x 5 @ 70%)GWL 11/10/17 (Time)4 Rounds: 10 Overhead Walking Lunge Steps (#15)(5 each leg) 20 Sec Hands…