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Workout Of The Day – Wednesday 3/13/2019
WOD Metcon EMOM 25: M1: 15/12 Cal Row M2: 10 DB Hang Power Clean & Jerk 50/35 M3: 3 Bar Muscle Ups M4: 3 Goblet Squats :05 Decent In Each Goblet Squat. M5: 50 DUs