crossfitgreen.com
Wednesday 5th Dec
CrossFitGreen – CrossFitMetconCrossFit Games Open 11.2 (AMRAP – Rounds and Reps)15-Minute AMRAP of: 9 Deadlifts, 155# / 100# 12 Push-ups 15 Box Jumps, 24″ / 20″Aerobic condi…