CrossFit Thruster Tutorial
window.addEventListener('LPLeadboxesReady',function(){LPLeadboxes.setExitIntent('14791da73f72a2:10c17f157946dc',{dontShowFor:'0d',domain:''});}); CrossFit Thruster Tutorial Hey Everyone, Julie with CrossFit FYR in Slidell, Louisiana. Today, I will take you through a CrossFit Thruster Tutorial to review proper form, common mistakes, and efficiency tips. Step 1: Start Options There are 2 ways to start a CrossFit Thruster. The first option is to start in