crossfitfyr.com
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CrossFit FYR - CrossFitMorrison (Time)50-40-30-20-10 Wall-Ball Shots, 20# Box Jumps, 24" Kettlebell Swings, 53#In honor of U.S. Army Specialist Scott Morrison, 23, of Blue Ash, OH, died on September 26, 2010To learn more about Morrison click hereWomen- 14# ball, 20" box, 35# kB Scaled- break it up