crossfitdiehard.com
CrossFit Workout Of The Day 2/8/2019
CrossFit: e90sx15: Beg: 2 Hang Power Clean + 2 Front Squat + 2 Push Press Int/Adv: 3 Full TnG Clean and Jerk Then: “Nasty Girls” (cap15) 3RFT: 50 Air Squats 7 Ring Muscle-Ups (scale with 14 TTB + 1…