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CrossFit Workout Of The Day 2/4/2019
CrossFit: STRONG: Back Squat Hatch Day 1 Week 2: 1*10 60% 1*8 65% 1*6 70% 1*6 75% 1*6 80% alternate squat sets with standing dumbbell arnold presses 5/side SHREDDED: ***Please emphasize that they a…