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CrossFit 416 Daily - Tuesday, October 3rd
WOD On the minute for 21 minutes Minute 1: Strict handstand push-ups (0:45 sec of work) Minute 2: 50 ft. overhead kettlebell carry (right and left side) Minute 3: 10 x Sandbag step-ups (per leg) The Most Physically and Mentally Unhealthy Generation in History