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Fit Tips 3, 4 and 5 for a Healthy Holiday by Susie Rahaim - Count Me Healthy
We continue our Holiday Fit Tip Series to keep you happy and peaceful this season. Tip 1 was Start Your Workout Week on a Sunday. Tip 2 was Meditation for Beginners from self-development expert and author, Kimberly Novosel. Now, Susie Rahaim, Advocate for children’s nutrition and creator of the popular blog Real Food, Real Fitness, offers her 3 top tips. Following Susie’s advice over the years has helped me shed weight and feel better all around. – CC 3 Tips...