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“About Face” My Daily Facial Routine - Count Me Healthy
As you know from the creation of Count Me Healthy, I feel strongly about prevention. My quick definition for prevention is “body and mind maintenance now for a longer, more beautiful tomorrow.” I take this stance when it comes to my morning/night facial cleansing routine too. Wrinkles, pigmentation, and sagging of facial skin can be attributed to many factors: genetics, sun worship, hormonal imbalance, poor eating, stress. So its important to try to combat these with tools like sunscreen, clean...