countmehealthy.com
Soy Protein Isolate Overload - Count Me Healthy
As I’m writing this, I’m taking the last bite of my energy bar. I swear. I’ve actually thrown the rest of the bars in the garbage (both at work and home). This includes my Luna Minis (Caramel Nut Brownie, Nutz Over Chocolate, and S’mores), my Extend bars (Chewy Peanut and Double Chocolate), and my Glucerna snack bars (Chocolate Peanut and Oatmeal Cookie). I’m debating whether I should toss my Kashi honey almond bars. They seem so healthy, with Kashi’s Seven...