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no-sugar Vegan apple & cinnamon muffins (Muffins de maça e canela sem açúcar) • Cook the Beans
35g wholemeal flour 200g oat flour 30g coconut oil 200g dates 3 flax eggs 200 ml unsweetened non dairy milk (oat/soy/coconut/rice/…) 2 teaspoons baking powder 2 tbs cinnamon 3-4 small apples – diced Zest of 1/2 lemon (optional) 1/2 tsp ground nutmeg (optional) Preheat the oven to 200C. Blend the dates with the milk until smooth, then add all the other ingredients, …