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Exhausted: How to Re-Energize | Clo Bare
Exhausted. I am completely drained this week. I think my body is finally catching up with me, after spending a week in Toronto for work. When you’re spending 14-16 hours a day being “on”, self-care can quickly fly out the window as it did for me. I feel like I could bury myself for the winter, and still feel tired when I emerged in the spring. Luckily, vacation is coming this Friday, and I couldn’t be more ready and excited to escape for a week. I plan to turn off my cell phone, bring my journal, and hideaway from the world to rebuild and reenergize myself. Now that I have fallen off the wagon of self-care and self-loving behaviors, it’s time to get back on with a free week ahead. How do I rescue myself so that I can have a better attitude, and get back to being a better and happier version of myself? ‚Äč I go back to one of the things that inspired and helped me to make a change in the first place.‚ÄčEnter, Jen Sincero’s “You’re a Badass”. Jen Sincero’s book, as I’ve mentioned in a previous post, has been hugely helpful in kicking my …