chaosandlight.com
Mindful Anger, Values and How to Be Your Big Self - Chaos & Light
In today’s episode, Angela Levesque explores the values divide and how we overcome it on the Divine Spectacle. Followed by a mindfulness perspective on anger. What anger is, how we deal with it, and when venting is acting as a substitute for speaking your truth. Then, on this week’s It’s Worth Your Time, we talk …