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The Top 5 Most Important Reasons Why Senior Citizens Should Be Taking Ballroom Dance Classes
At this point, it's no secret - there are numerous health benefits associated with ballroom dance. Many enjoy ballroom dance for its art and culture; some because they entertain quests at formal events so dancing is a must have; and some dance for the fitness and competition aspects alone. But, do you realize that our senior citizens can benefit in many ways, not only from the physical [...]