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Mindfulness-Based Stress Reduction For Parents of Kids with Special Needs - Communities Engaging Autism
Through education, support and targeted mindfulness training, parents raising children with special needs experience large reductions in stress and improvements in overall health—benefits that impact the entire family. In fact, children have shown better functioning, less stress and increased social skills. All parents of children with special needs are welcome and will benefit from this course. Mindfulness practice is putting your own oxygen mask on first so you can help others! Join us for a seven-week course based on the Vanderbilt University curriculum designed specifically to target stress reduction through training and mindfulness for parents of children of children with autism, ADHD, and other disabilities. Fee includes seven classes led by skilled guides who understand special needs family dynamics. Continue reading →