3 Sports to boost your health in 2019 (without realising you’re exercising!)
If boosting your health this coming year is important to you, have you considered taking up a new sport? Trying something different can give your new years resolution a kick-start - you'll hardly notice that you're exercising as you get to grips with a new skill or sport. If you're hoping to get more active this year perhaps today's blog post will help. I thought I'd share the sports I'm planning to take up in 2019, which might inspire you to do the same.
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