bootiquefitness.com
Tabata Thursdays - Jump Around!
Time for another round of Tabata with SQUAT JUMPS!Looking to tone and strengthen your legs and lower body? Squat jumps will help your stems look and feel healthy and strong! Working your glutes, hamstrings, quads, and calves, this Tabata workout will give you a workout your legs won’t believe - in just 4 minutes.