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2015 Fitness Journal: July 26 - Aug 1 | BOMBCHEL'S KITCHEN
After returning to California late Sunday night, I haven’t had the discipline to get up for my morning workouts or meal prep for the week. While I wasn’t a complete slug, the only “formal” exercise was a one hour, fierce & fab hip hop class. I did my “toothbrush workout”, four days and the only...Read More