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Workout of the Day July 2, 2015
Workout of the Day for July 2, 2015 1 Round for time: 25 Thrusters (12-30 lb Dumbbells) 25 V-Ups or N-Ups 30 Swings (25-50 lb Kettlebell) 30 Alternating Step-Ups (20-24 inch box or bench) 15 Push-U…