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2014-05-28 training log
Based upon Paul Carter’s Base Building – Mass cycle Squat – working max: 295 BW x 10 BW x 10 bar x 5 bar x 5 120 x 5 150 x 4 175 x 3 225 x 2 250 x 1 215 x 11 215 x 6 Jack shit day…