blog.hsoi.com
2014-01-27 training log
Whatever…. MRI results today, hopefully. Bench Press – Explosive 45 x 5 45 x 5 95 x 5 115 x 5 135 x 3 155 x 3 x 8 Close-grip Bench Press 165 x 5 x 2 Bench Press with 1″ pause off …