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2013-10-23 training log
For the Wife Wendler 5/3/1 program, cycle 24, week 4 Work Set – Deadlift (working max: whatevs) 135 x 5 185 x 5 225 x 5 275 x 5 Work Set – Press (working max: whatevs) 45 x 10 x 2 sets …