blog.hsoi.com
2013-06-28 training log
Gee… do I have to get out of bed today?? Wendler 5/3/1 program, cycle 21, week 1 Work Set – Deadlift (working max: 360#) 1x5x145 (warmup) 1x5x180 1x3x220 1x5x235 (work) 1x5x275 1x5x310 …