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Shinzen Young Develops Meditations for Pain, Performance Anxiety, and Daily Life Available Exclusively in the Calm App — Calm Blog
We're honored to welcome Shinzen Young, author, mindfulness teacher, and neuroscience research consultant to our growing family of meditation teachers in the Calm app. He's developed 3 new sessions for us called ‘Untangling Physical Pain’, ‘Deconstructing Performance Anxiety’, and ‘Mindfulness in