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Midweek Mindfulness with Pema Chödrön — February 22, 2017 - Amber Lotus Publishing
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we already are. — Pema Chödrön When people start to meditate or work with any kind of spiritual discipline, they often think that somehow they’re going to improve, which is a sort of subtle aggression against who they really are. It’s a bit …