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SKIP THESE 5 FOODS IF YOU’RE WORKING OUT SOON
Another GREAT article from myFitness Pal, written by Elizabeth Millard. When working out, we sometimes sabotage the effort, with what we put into our mouths. So, here are 5 foods to skip when working out soon. We’ve all been there: You’re just gearing up to crush a workout, and then it strikes. “It”