beyondyourpast.com
The long term effects of bullying, and ways to cope. - Beyond Your Past Anxiety Coaching and Survivor Coaching
When we think about bullying, the immediate effects include but are not limited to, low self-esteem, lack of self-confidence, isolation, depression, loss of trust; but it’s important to also realize that the effect that bullying has on our brain and our body, goes far beyond the short-term. I can remember back when I was in …