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How to Save Money When Buying Ginseng Supplements The ginseng plant has continued to be used in China as medicine for many centuries and is normally short with fleshy fruits that can either be classified according to their freshness, duration of growth and colour. Both the white and red ginseng will be harvested at a minimum of four years, but fresh ginseng should be harvested before the four years are up. It is common to see people purchase the Asian and American ginseng according to the effect it has on the body and the concentration of the active compounds. There product has antioxidant and anti-inflammatory properties, and previous research has shown that ginseng extracts have ginsenoside compounds that inhibit inflammation and improve antioxidant capacity in the body cells. You can purchase the product from an online store which is convenient since they offer delivery services to ensure you get the product on time. Make sure you do proper research to find which online stores