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Baked Buckwheat - Barbara Sobel Nutrition
Buckwheat is a delicious gluten-free grain. Yes, it has the word “wheat” in it, but it is really a seed that does not grow on grass and we eat it like other grains. When I think of buckwheat, I think of buckwheat crepes from France, soba noodles from Japan, and kasha from Russia. Buckwheat is …